mick ebeling v750m/r...2 row
1,250
Meters
4:20.9
Time
1:44.3
Pace
97
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,250 |
| Overall Time | 4:20.9 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 135 |
February 09, 2021 08:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.9 | 1,250 | 1:44.3 | 308 | 1359 | 29 |
| 2:39.5 | 750 | 1:46.3 | 291 | 1301 | 29 |
| 1:41.4 | 500 | 1:41.4 | 336 | 1455 | 31 |
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Workout Graph
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