mick ebeling v750m/r...4 row
2,000m
Meters
7:00.3
Time
1:45.0
Pace
153
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:00.3 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 29 |
| Stroke Count | 208 |
| Drag Factor | 134 |
February 09, 2021 07:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.3 | 2,000m | 1:45.0 | 302 | 1338 | 29 | |
| 2:41.0 | 750m | 1:47.3 | 283 | 1274 | 28 | |
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 30 | |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 31 | |
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 34 | |
| r0m |
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Workout Graph
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