mick ebeling 11:28 row
2,535m
Meters
11:28.7
Time
2:15.8
Pace
151
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 780 |
Stroke Rate | 20 |
Stroke Count | 231 |
Drag Factor | 148 |
March 02, 2021 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:28.7 | 2,535m | 2:15.8 | 140 | 780 | 20 |
5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
11:28.7 | 246m | 3:00.2 | 60 | 505 | 18 |
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Workout Graph
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