mick ebeling v2:00/1:00r...3 row
1,688m
Meters
6:00.0
Time
1:46.6
Pace
129
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,755m |
| Overall Time | 8:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 32 |
| Stroke Count | 196 |
| Drag Factor | 104 |
February 11, 2021 12:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,688m | 1:46.6 | 289 | 1293 | 32 | |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 30 | |
| r: 1:00 | 36m | |||||
| 2:00.0 | 564m | 1:46.3 | 291 | 1300 | 33 | |
| r: 1:00 | 31m | |||||
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 33 | |
| r67m |
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Workout Graph
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