mick ebeling v500m/2:00r...2 row
750m
Meters
2:26.4
Time
1:37.6
Pace
64
Calories
| Rest Distance | 349m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,099m |
| Overall Time | 4:26.4 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 32 |
| Stroke Count | 123 |
| Drag Factor | 142 |
June 03, 2021 12:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.4 | 750m | 1:37.6 | 376 | 1595 | 32 | |
| 1:37.8 | 500m | 1:37.8 | 374 | 1587 | 33 | |
| r: 2:00 | 349m | |||||
| 0:48.6 | 250m | 1:37.2 | 381 | 1611 | 32 | |
| r349m |
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Workout Graph
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