mick ebeling v1000m/5:00r...2 row
1,500m
Meters
4:54.9
Time
1:38.3
Pace
128
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,586m |
| Overall Time | 9:54.9 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 30 |
| Stroke Count | 158 |
| Drag Factor | 144 |
June 01, 2021 12:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.9 | 1,500m | 1:38.3 | 368 | 1568 | 30 | |
| 3:17.2 | 1,000m | 1:38.6 | 365 | 1556 | 30 | |
| r: 5:00 | 86m | |||||
| 1:37.7 | 500m | 1:37.7 | 375 | 1591 | 31 | |
| r86m |
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Workout Graph
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