mick ebeling 17:56 row
3,582m
Meters
17:56.5
Time
2:30.2
Pace
199
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 358 |
| Drag Factor | 148 |
April 15, 2021 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.5 | 3,582m | 2:30.2 | 103 | 655 | 20 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 20 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 18 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 17:56.5 | 609m | 2:24.9 | 115 | 695 | 20 |
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Workout Graph
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