mick ebeling 21:14 row
4,898m
Meters
21:14.6
Time
2:10.1
Pace
300
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 150 |
April 14, 2021 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.6 | 4,898m | 2:10.1 | 159 | 846 | 22 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 21:14.6 | 269m | 2:18.6 | 131 | 751 | 21 |
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Workout Graph
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