mick ebeling v200m/r...7 row
1,350m
Meters
5:11.7
Time
1:55.4
Pace
98
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,350m |
| Overall Time | 5:11.7 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 27 |
| Stroke Count | 143 |
| Drag Factor | 149 |
March 30, 2021 12:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.7 | 1,350m | 1:55.4 | 227 | 1082 | 27 | |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 25 | |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 28 | |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 24 | |
| 0:39.1 | 200m | 1:37.7 | 375 | 1589 | 29 | |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 25 | |
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 29 | |
| 0:27.6 | 150m | 1:32.0 | 449 | 1846 | 41 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.