mick ebeling v200m/r...9 row
1,750
Meters
6:41.4
Time
1:54.6
Pace
128
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,750 |
| Overall Time | 6:41.4 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 27 |
| Stroke Count | 182 |
| Drag Factor | 150 |
March 30, 2021 12:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:41.4 | 1,750 | 1:54.6 | 232 | 1147 | 27 |
| 0:48.7 | 200 | 2:01.7 | 194 | 960 | 26 |
| 0:39.2 | 200 | 1:38.0 | 372 | 1561 | 29 |
| 0:55.5 | 200 | 2:18.7 | 131 | 713 | 25 |
| 0:39.4 | 200 | 1:38.5 | 366 | 1553 | 27 |
| 0:56.2 | 200 | 2:20.5 | 126 | 704 | 23 |
| 0:38.9 | 200 | 1:37.2 | 381 | 1573 | 29 |
| 0:57.0 | 200 | 2:22.5 | 121 | 694 | 24 |
| 0:39.2 | 200 | 1:38.0 | 372 | 1561 | 31 |
| 0:27.3 | 150 | 1:31.0 | 464 | 1846 | 40 |
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Workout Graph
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