mick ebeling v800m/r...3 row
1,300m
Meters
4:54.7
Time
1:53.3
Pace
97
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,300m |
| Overall Time | 4:54.7 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 134 |
June 10, 2021 12:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.7 | 1,300m | 1:53.3 | 240 | 1127 | 26 | |
| 2:49.1 | 800m | 1:45.6 | 296 | 1320 | 27 | |
| 1:07.1 | 200m | 2:47.7 | 74 | 555 | 21 | |
| 0:58.5 | 300m | 1:37.5 | 378 | 1599 | 33 | |
| r0m |
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Workout Graph
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