mick ebeling v1000m/r...3 row
1,600m
Meters
5:57.5
Time
1:51.7
Pace
121
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,600m |
| Overall Time | 5:57.5 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 134 |
June 10, 2021 12:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.5 | 1,600m | 1:51.7 | 251 | 1163 | 26 | |
| 3:31.8 | 1,000m | 1:45.9 | 295 | 1314 | 26 | |
| 1:07.0 | 200m | 2:47.5 | 74 | 556 | 21 | |
| 1:18.7 | 400m | 1:38.3 | 368 | 1565 | 32 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.