mick ebeling 4:00 row
941m
Meters
4:00.0
Time
2:07.5
Pace
57
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 141 |
January 27, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 941m | 2:07.5 | 169 | 880 | 26 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 26 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 27 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 27 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 24 |
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Workout Graph
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