mick ebeling 16c row
252
Meters
1:09.8
Time
2:18.4
Pace
16
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 26 |
| Drag Factor | 165 |
January 27, 2022 11:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.8 | 252 | 2:18.4 | 132 | 825 | 16 | 23 |
| 0:25.1 | 78 | 2:40.8 | 84 | 717 | 5 | 24 |
| 0:19.6 | 78 | 2:05.6 | 176 | 918 | 5 | 24 |
| 0:20.8 | 80 | 2:10.0 | 159 | 865 | 5 | 23 |
| 0:04.3 | 16 | 2:14.3 | 144 | 837 | 1 | 14 |
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Workout Graph
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