mick ebeling 5000m row
5,000m
Meters
18:45.4
Time
1:52.5
Pace
355
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 28 |
| Stroke Count | 530 |
| Drag Factor | 141 |
November 24, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.4 | 5,000m | 1:52.5 | 246 | 1145 | 28 |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 27 |
| 3:45.4 | 2,000m | 1:52.7 | 245 | 1141 | 28 |
| 3:47.0 | 3,000m | 1:53.5 | 239 | 1123 | 28 |
| 3:46.7 | 4,000m | 1:53.3 | 240 | 1127 | 28 |
| 3:37.9 | 5,000m | 1:48.9 | 271 | 1231 | 30 |
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Workout Graph
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