mick ebeling 5000m row
5,000m
Meters
21:37.6
Time
2:09.7
Pace
310
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 142 |
November 23, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.6 | 5,000m | 2:09.7 | 160 | 851 | 24 |
| 4:50.2 | 1,000m | 2:25.1 | 115 | 694 | 22 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 23 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 24 |
| 4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 25 |
| 3:43.1 | 5,000m | 1:51.5 | 252 | 1167 | 29 |
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Workout Graph
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