mick ebeling v2000m/r...3 row
2,900m
Meters
11:27.2
Time
1:58.4
Pace
206
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,900m |
| Overall Time | 11:27.2 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 307 |
| Drag Factor | 142 |
November 16, 2021 12:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.2 | 2,900m | 1:58.4 | 210 | 1024 | 26 | |
| 7:20.7 | 2,000m | 1:50.1 | 262 | 1200 | 27 | |
| 2:47.2 | 500m | 2:47.2 | 75 | 557 | 23 | |
| 1:19.4 | 400m | 1:39.2 | 358 | 1532 | 34 | |
| r0m |
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Workout Graph
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