mick ebeling v1:00/r...5 row
1,247m
Meters
5:00.0
Time
2:00.2
Pace
81
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,247m |
| Overall Time | 5:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 142 |
November 16, 2021 13:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 28 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 27 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 29 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 29 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 29 | |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 29 | |
| r0m |
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Workout Graph
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