mick ebeling 19:00 row
3,955m
Meters
19:00.3
Time
2:24.1
Pace
223
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 407 |
| Drag Factor | 134 |
October 28, 2021 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.3 | 3,955m | 2:24.1 | 117 | 702 | 21 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 20 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 19:00.3 | 836m | 2:23.7 | 118 | 705 | 24 |
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Workout Graph
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