mick ebeling v600m/r...10 row
6,000m
Meters
21:48.1
Time
1:49.0
Pace
441
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 21:48.1 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 29 |
| Stroke Count | 654 |
| Drag Factor | 131 |
October 11, 2021 14:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.1 | 6,000m | 1:49.0 | 270 | 1229 | 29 | |
| 2:10.5 | 600m | 1:48.7 | 272 | 1236 | 29 | |
| 2:10.3 | 600m | 1:48.5 | 273 | 1240 | 29 | |
| 2:10.1 | 600m | 1:48.4 | 275 | 1245 | 30 | |
| 2:11.2 | 600m | 1:49.3 | 268 | 1221 | 30 | |
| 2:11.0 | 600m | 1:49.1 | 269 | 1225 | 30 | |
| 2:11.1 | 600m | 1:49.2 | 268 | 1223 | 30 | |
| 2:11.3 | 600m | 1:49.4 | 267 | 1219 | 30 | |
| 2:13.6 | 600m | 1:51.3 | 254 | 1172 | 30 | |
| 2:13.6 | 600m | 1:51.3 | 254 | 1172 | 30 | |
| 2:05.2 | 600m | 1:44.3 | 308 | 1360 | 32 | |
| r0m |
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Workout Graph
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