mick ebeling v1000m/r...4 row
2,500m
Meters
9:17.8
Time
1:51.5
Pace
179
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,500m |
| Overall Time | 9:17.8 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 26 |
| Stroke Count | 251 |
| Drag Factor | 133 |
October 10, 2021 19:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.8 | 2,500m | 1:51.5 | 252 | 1167 | 26 | |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 26 | |
| 2:48.2 | 750m | 1:52.1 | 248 | 1154 | 26 | |
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 28 | |
| 0:50.9 | 250m | 1:41.8 | 332 | 1441 | 32 | |
| r0m |
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Workout Graph
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