mick ebeling v1000m/r...4 row
2,500m
Meters
9:12.0
Time
1:50.4
Pace
181
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,500m |
| Overall Time | 9:12.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 26 |
| Stroke Count | 240 |
| Drag Factor | 134 |
September 28, 2021 20:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.0 | 2,500m | 1:50.4 | 260 | 1195 | 26 | |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 25 | |
| 2:46.1 | 750m | 1:50.7 | 258 | 1187 | 26 | |
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 27 | |
| 0:50.8 | 250m | 1:41.6 | 334 | 1448 | 31 | |
| r0m |
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Workout Graph
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