mick ebeling v1000m/r...4 row
2,500m
Meters
9:19.8
Time
1:51.9
Pace
178
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,500m |
| Overall Time | 9:19.8 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 25 |
| Stroke Count | 232 |
| Drag Factor | 127 |
September 21, 2021 19:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.8 | 2,500m | 1:51.9 | 249 | 1158 | 25 | |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 23 | |
| 2:48.8 | 750m | 1:52.5 | 246 | 1145 | 25 | |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 27 | |
| 0:51.7 | 250m | 1:43.4 | 317 | 1389 | 30 | |
| r0m |
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Workout Graph
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