mick ebeling v3:00/r...3 row
1,506m
Meters
6:00.0
Time
1:59.5
Pace
100
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,506m |
| Overall Time | 6:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 142 |
| Drag Factor | 147 |
April 09, 2022 13:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 24 | |
| 3:00.0 | 713m | 2:06.2 | 174 | 898 | 24 | |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 23 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 27 | |
| r0m |
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Workout Graph
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