mick ebeling 500m row
500
Meters
1:43.3
Time
1:43.3
Pace
36
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 153 |
March 15, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.3 | 500 | 1:43.3 | 318 | 1254 | 36 | 28 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1447 | 8 | 33 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1223 | 7 | 29 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1205 | 7 | 26 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1205 | 7 | 29 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1211 | 7 | 26 |
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Workout Graph
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