mick ebeling 30c row
356m
Meters
1:11.8
Time
1:40.8
Pace
30
Calories
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 31 |
| Stroke Count | 36 |
| Drag Factor | 152 |
March 10, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.8 | 356m | 1:40.8 | 341 | 1474 | 31 |
| 0:25.4 | 123m | 1:43.2 | 318 | 1394 | 31 |
| 0:23.4 | 117m | 1:40.0 | 350 | 1504 | 31 |
| 0:23.0 | 116m | 1:39.1 | 359 | 1536 | 31 |
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Workout Graph
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