mick ebeling 250m row
250m
Meters
0:48.5
Time
1:37.0
Pace
20
Calories
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 35 |
| Stroke Count | 28 |
| Drag Factor | 156 |
February 24, 2022 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.5 | 250m | 1:37.0 | 383 | 1619 | 35 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 36 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 34 |
| 0:09.5 | 250m | 1:35.0 | 408 | 1704 | 38 |
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Workout Graph
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