mick ebeling 250m row
250
Meters
0:48.4
Time
1:36.8
Pace
20
Calories
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 34 |
| Stroke Count | 28 |
| Drag Factor | 156 |
February 24, 2022 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.4 | 250 | 1:36.8 | 386 | 1628 | 34 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 37 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 31 |
| 0:09.5 | 250 | 1:35.0 | 408 | 1704 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.