mick ebeling v3:00/r...3 row
1,337m
Meters
6:00.0
Time
2:14.6
Pace
81
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,337m |
| Overall Time | 6:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 152 |
February 24, 2022 12:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 18 | |
| 3:00.0 | 590m | 2:32.5 | 99 | 639 | 15 | |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 20 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 24 | |
| r0m |
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Workout Graph
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