mick ebeling 1000m row
1,000m
Meters
4:21.9
Time
2:10.9
Pace
60
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 184 |
November 04, 2023 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 23 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 24 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 24 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 23 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 23 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 23 |
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Workout Graph
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