mick ebeling 5000m row
5,000m
Meters
18:41.6
Time
1:52.1
Pace
358
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 25 |
| Stroke Count | 481 |
| Drag Factor | 179 |
November 05, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.6 | 5,000m | 1:52.1 | 248 | 1153 | 25 |
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 25 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 24 |
| 3:46.1 | 3,000m | 1:53.0 | 242 | 1133 | 25 |
| 3:45.9 | 4,000m | 1:52.9 | 243 | 1135 | 26 |
| 3:37.5 | 5,000m | 1:48.7 | 272 | 1236 | 27 |
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Workout Graph
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