mick ebeling v2:00/r...3 row
1,279
Meters
5:00.0
Time
1:57.2
Pace
86
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,279 |
| Overall Time | 5:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 146 |
March 05, 2024 06:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 26 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 25 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 27 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 28 |
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Workout Graph
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