mick ebeling v2:00/r...3 row
1,370m
Meters
5:00.0
Time
1:49.4
Pace
101
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,370m |
| Overall Time | 5:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 226 |
March 09, 2024 09:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 26 | |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 25 | |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 27 | |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 29 | |
| r0m |
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Workout Graph
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