Jason Phillips 7:56 row
1,141m
Meters
7:56.9
Time
3:28.9
Pace
57
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 186 |
March 19, 2020 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.9 | 1,141m | 3:28.9 | 38 | 431 | 24 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 25 |
| 7:56.9 | 349m | 4:13.4 | 22 | 373 | 23 |
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Workout Graph
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