Jason Phillips 12:00 row

2,963m

Meters

12:00.0

Time

2:01.4

Pace

192

Calories

Average Watts195
Calories Per Hour971
Stroke Rate30
Stroke Count370
Drag Factor129

March 19, 2020 15:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,963m 2:01.4 195 971 30
3:00.0 761m 1:58.2 212 1028 32
6:00.0 741m 2:01.4 195 972 31
9:00.0 742m 2:01.2 196 975 30
12:00.0 720m 2:05.0 179 916 30

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Workout Graph

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