Jason Phillips 4:55 row
808m
Meters
4:55.1
Time
3:02.6
Pace
40
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 145 |
March 19, 2020 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.1 | 808m | 3:02.6 | 57 | 497 | 26 |
| 4:55.1 | 808m | 3:02.6 | 57 | 497 | 26 |
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