Jason Phillips 7:57 row

2,019m

Meters

7:57.4

Time

1:58.2

Pace

135

Calories

Average Watts212
Calories Per Hour1028
Stroke Rate30
Stroke Count242
Drag Factor126

March 19, 2020 14:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Sch Gym

Splits

Time Meters Pace Watts Cal/Hr S/M
7:57.4 2,019m 1:58.2 212 1028 30
5:00.0 1,276m 1:57.5 215 1041 31
7:57.4 744m 1:59.2 207 1010 30

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Workout Graph

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