Jason Phillips 8:56 row

2,018m

Meters

8:56.7

Time

2:12.9

Pace

120

Calories

Average Watts149
Calories Per Hour812
Stroke Rate30
Stroke Count271
Drag Factor127

March 19, 2020 14:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Sch Gym

Splits

Time Meters Pace Watts Cal/Hr S/M
8:56.7 2,018m 2:12.9 149 812 30
5:00.0 1,155m 2:09.8 160 849 31
8:56.7 863m 2:17.1 136 767 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.