Jason Phillips 8:56 row
2,018m
Meters
8:56.7
Time
2:12.9
Pace
120
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 30 |
Stroke Count | 271 |
Drag Factor | 127 |
March 19, 2020 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:56.7 | 2,018m | 2:12.9 | 149 | 812 | 30 |
5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 31 |
8:56.7 | 863m | 2:17.1 | 136 | 767 | 30 |
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