Jason Phillips 3:18 row
522
Meters
3:18.5
Time
3:10.1
Pace
26
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 475 |
Stroke Rate | 25 |
Stroke Count | 84 |
Drag Factor | 196 |
May 16, 2020 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:18.5 | 522 | 3:10.1 | 51 | 475 | 25 |
3:18.5 | 523 | 3:09.7 | 51 | 476 | 25 |
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Workout Graph

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