Jason Phillips 5000m row
5,000m
Meters
19:59.8
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 123 |
May 20, 2020 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.8 | 5,000m | 1:59.9 | 203 | 997 | 27 |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 26 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 27 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 28 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 29 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 29 |
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Workout Graph
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