Jason Phillips 5:00 row
1,347
Meters
5:00.0
Time
1:51.3
Pace
95
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 125 |
May 26, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,347 | 1:51.3 | 253 | 1140 | 95 | 28 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 21 | 30 |
| 2:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 28 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 29 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 28 |
| 5:00.0 | 272 | 1:50.2 | 261 | 1140 | 19 | 28 |
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Workout Graph
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