Jason Phillips 5000m row

5,000m

Meters

19:59.7

Time

1:59.9

Pace

331

Calories

Average Watts203
Calories Per Hour997
Stroke Rate29
Stroke Count592
Drag Factor123

May 27, 2020 20:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:59.7 5,000m 1:59.9 203 997 29
3:42.6 1,000m 1:51.3 254 1173 30
4:05.4 2,000m 2:02.7 189 952 29
4:00.5 3,000m 2:00.2 201 992 30
4:11.2 4,000m 2:05.6 177 907 29
4:00.1 5,000m 2:00.0 202 996 30

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Workout Graph

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