Jason Phillips 20:05 row
4,684
Meters
20:05.5
Time
2:08.6
Pace
288
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
| Stroke Count | 591 |
| Drag Factor | 132 |
November 05, 2020 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,684 | 2:08.6 | 164 | 860 | 288 | 29 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 30 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 28 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 30 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 30 |
| 20:05.5 | 15 | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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