Jason Phillips 20:05 row
4,684m
Meters
20:05.5
Time
2:08.6
Pace
288
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 29 |
| Stroke Count | 591 |
| Drag Factor | 132 |
November 05, 2020 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 4,684m | 2:08.6 | 164 | 865 | 29 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 30 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 |
| 20:05.5 | 15m | 3:03.3 | 57 | 495 |
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Workout Graph
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