Jason Phillips 1:11:54 row
15,017
Meters
1:11:54.3
Time
2:23.6
Pace
844
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 1987 |
| Drag Factor | 119 |
January 18, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:54.3 | 15,017 | 2:23.6 | 118 | 704 | 844 | 27 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 27 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 30 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 29 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 29 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 28 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 28 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 28 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 28 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 27 |
| 50:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 27 |
| 55:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 27 |
| 1:00:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 27 |
| 1:05:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 27 |
| 1:10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 27 |
| 1:11:54.3 | 416 | 2:17.3 | 135 | 755 | 24 | 27 |
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