Jason Phillips 1:11:54 row
15,017m
Meters
1:11:54.3
Time
2:23.6
Pace
844
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 1987 |
| Drag Factor | 119 |
January 18, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:54.3 | 15,017m | 2:23.6 | 118 | 706 | 27 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 50:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 55:00.0 | 994m | 2:30.9 | 102 | 650 | 27 |
| 1:00:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 1:05:00.0 | 962m | 2:35.9 | 92 | 617 | 27 |
| 1:10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 1:11:54.3 | 416m | 2:17.3 | 135 | 764 | 27 |
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