Jason Phillips 42195m row
42,195
Meters
3:42:54.0
Time
2:38.4
Pace
2284
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Stroke Count | 5795 |
| Drag Factor | 123 |
January 21, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42:54.0 | 42,195 | 2:38.4 | 88 | 602 | 2284 | 26 |
| 10:12.1 | 2,000 | 2:33.0 | 98 | 636 | 108 | 26 |
| 10:40.7 | 4,000 | 2:40.1 | 85 | 593 | 105 | 26 |
| 10:36.3 | 6,000 | 2:39.0 | 87 | 599 | 105 | 26 |
| 10:23.4 | 8,000 | 2:35.8 | 92 | 618 | 107 | 27 |
| 9:09.3 | 10,000 | 2:17.3 | 135 | 765 | 116 | 28 |
| 10:43.3 | 12,000 | 2:40.8 | 84 | 589 | 115 | 24 |
| 9:39.3 | 14,000 | 2:24.8 | 115 | 696 | 112 | 28 |
| 9:55.4 | 16,000 | 2:28.8 | 106 | 665 | 110 | 28 |
| 10:08.9 | 18,000 | 2:32.2 | 99 | 641 | 108 | 28 |
| 10:13.8 | 20,000 | 2:33.4 | 97 | 633 | 107 | 28 |
| 13:39.8 | 22,000 | 3:24.9 | 41 | 439 | 107 | 20 |
| 10:40.8 | 24,000 | 2:40.2 | 85 | 592 | 105 | 26 |
| 11:49.6 | 26,000 | 2:57.4 | 63 | 515 | 103 | 25 |
| 12:17.1 | 28,000 | 3:04.2 | 56 | 492 | 106 | 22 |
| 11:25.6 | 30,000 | 2:51.4 | 70 | 539 | 102 | 26 |
| 10:56.6 | 32,000 | 2:44.1 | 79 | 572 | 104 | 27 |
| 10:23.8 | 34,000 | 2:35.9 | 92 | 617 | 107 | 27 |
| 10:38.2 | 36,000 | 2:39.5 | 86 | 596 | 106 | 26 |
| 9:44.7 | 38,000 | 2:26.1 | 112 | 685 | 111 | 28 |
| 9:33.7 | 40,000 | 2:23.4 | 119 | 708 | 112 | 28 |
| 9:15.5 | 42,000 | 2:18.8 | 131 | 749 | 115 | 27 |
| 0:45.9 | 42,195 | 1:57.6 | 215 | 1038 | 13 | 31 |
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Workout Graph
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