Jason Phillips 5x2:00/r row
2,259
Meters
10:00.0
Time
2:12.8
Pace
137
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,259 |
| Overall Time | 10:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 126 |
February 06, 2021 13:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,259 | 2:12.8 | 149 | 822 | 26 |
| 2:00.0 | 410 | 2:26.3 | 112 | 690 | 26 |
| 2:00.0 | 459 | 2:10.7 | 157 | 840 | 26 |
| 2:00.0 | 467 | 2:08.4 | 165 | 870 | 26 |
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 26 |
| 2:00.0 | 465 | 2:09.0 | 163 | 870 | 26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.