Jason Phillips 30:05 row
6,590m
Meters
30:05.9
Time
2:17.0
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 163 |
March 01, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,590m | 2:17.0 | 136 | 768 | 26 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 31 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 30 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 30:05.9 | 13m | 3:46.9 | 30 | 403 |
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Workout Graph
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