Jason Phillips 500m row
500m
Meters
1:34.2
Time
1:34.2
Pace
42
Calories
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1741 |
| Stroke Rate | 34 |
| Stroke Count | 54 |
| Drag Factor | 146 |
March 28, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.2 | 500m | 1:34.2 | 419 | 1741 | 34 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 36 |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 37 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 35 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 34 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 33 |
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Workout Graph
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