Jason Phillips 500m row
500
Meters
1:35.8
Time
1:35.8
Pace
41
Calories
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1540 |
| Stroke Rate | 30 |
| Stroke Count | 48 |
| Drag Factor | 160 |
March 28, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35.8 | 500 | 1:35.8 | 398 | 1540 | 41 | 30 |
| 0:18.3 | 100 | 1:31.5 | 457 | 1770 | 9 | 33 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1492 | 8 | 28 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1476 | 8 | 31 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1476 | 8 | 28 |
| 0:19.2 | 500 | 1:36.0 | 396 | 1500 | 8 | 31 |
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Workout Graph
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