Jason Phillips 1:15:30 row
15,017m
Meters
1:15:30.0
Time
2:30.8
Pace
829
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 2021 |
| Drag Factor | 135 |
May 01, 2021 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:30.0 | 15,017m | 2:30.8 | 102 | 651 | 26 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 40:00.0 | 778m | 3:12.8 | 49 | 468 | 31 |
| 45:00.0 | 882m | 2:50.0 | 71 | 544 | 27 |
| 50:00.0 | 869m | 2:52.6 | 68 | 534 | 31 |
| 55:00.0 | 880m | 2:50.4 | 71 | 543 | 29 |
| 1:00:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 1:05:00.0 | 851m | 2:56.2 | 64 | 519 | 24 |
| 1:10:00.0 | 934m | 2:40.5 | 84 | 590 | 24 |
| 1:15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 1:15:30.0 | 111m | 2:15.1 | 142 | 788 | 18 |
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Workout Graph
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